My Kitchen Rules on TV2

7:30pm Sunday, August 7 on TV2

Now on screens three nights a week, TV2’s reality cooking show My Kitchen Rules kicks off on Sunday (07 August, 7.30pm), with the teams’ first challenge – cooking breakfast for the time-poor cast and crew of an Australian drama series.

The team with the best dish, voted by the cast and crew, will win the People’s Choice and be safe for the week. The weakest team, chosen by the judges, will head straight to the next sudden death cook-off (elimination episode).

The competition continues on Monday (08 August at 7.30pm) with the rapid cook, in which teams have to create a gourmet sandwich – but just before time starts, they are told only one person can cook.

The four teams with the poorest sandwich are challenged to take the same ingredients from their sandwich and turn them into a soup for the showdown.

The weakest team goes to Tuesday’s (09 August 7.30pm) sudden death cook-off (elimination episode) where they will play Sunday’s weakest team.

Missed an episode of My Kitchen Rules? Full episodes are available online. Go to and click the ‘Ondemand’ button.

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