Get Fresh, With Al Brown on One

7:00pm Saturday, October 1 on TV One

In the local series Get Fresh, With Al Brown the acclaimed New Zealand chef heads to the far corners of the country, tracking down the best markets, finest produce and freshest ingredients to create a meal that captures the quintessential flavour of each region.

Armed with a rustic pickup truck – complete with a mobile kitchen, Al samples and cooks potential ingredients on the spot. Be it a roadside vege stall, a farmer’s field, or a fisherman’s wharf, these off-the-cuff recipe tests are all part of the fun of Al’s journey to find the ultimate regional dish.

Tonight, Al visits the vibrant Riccarton market before heading to the hinterland to gather some great local produce for a vegetarian entree. He finds royal meat for his main and makes a Canterbury dessert that celebrates the Red and Blacks.

Missed an episode of Get Fresh With Al Brown? Full episodes are available on line. Go to and click ‘on demand’.

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